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How to Completely Change Your Workout Routine

Sports Bra and Compression Leggings - Old Navy  If you have been watching my instagram stories, you have learned that I am a fitness enthusiast. Working out has always been apart of my life. I have learned even more this year that it is the best way i get rid of frustration  sadness, uneasiness, etc. It has been key to helping me have a joyful and balanced life. I usually go to the gym at five thrity in the morning. Lately though I have found myself in a gym rut. This is usually when you do the same thing day in and day out. After a while depending on who you are you get bored, it also triggers a plateau for your body. Now you have to figure out how to get out of this hole before it's too late.

Thrifting: A New Way to Shop

Growing up, when you have several siblings there was a thing called hand-me-downs. If you were the oldest child you were happy because you got new things. Wasn't all the same for everyone that came after. Your childhood included clothes past down from your oldest siblings. I remember watching sitcoms that talked about this, even friends that told me how much it annoyed them. It's crazy to think now that we are older, having second hand clothing is a thing. Not just a thing but a way of life especially in New York City.